Contrast therapy uses alternating hot and cold temperatures to reduce soreness and speed up recovery. Experts share how to do ...

I’ve always been as besotted with the idea of living in London as I was embarrassed by being besotted with the idea of living ...

Celebrate a Georgia-style Fourth with peach cobbler, banana pudding, Coca-Cola cake, and sweet tea pound cake that honor ...

A closer look at how we rest shows it can seriously impact our health and performance. Rethinking rest might lead to better ...

People in the Ukrainian capital spend their evenings clinging to the normal things of life—for as long as the air-raid sirens ...

Worried about Spain’s scorching summer heat? Discover expert-backed tips to keep cool, spot heatstroke signs, and protect ...

Pro tip: stock your pantry with your fave energy drinks for a pre-workout boost while they're on sale for Prime Day. This 12-pack of Alani claims to offer 200mg of caffeine, is sugar-free, and ...

The Center for Industrial Photonics (CIP) at the Institute for Manufacturing (IfM) has developed an additive manufacturing ...

Cold sores could be a thing of the past for one in five sufferers. A revolutionary infrared device where light travels through cells making them more resistant to viruses ...

I suffer regularly from cold sores. I've had five this year, and I read today about tests on a new drug to kill the virus. Where can I find out about becoming one of the human testers for this?