As you age, you’ll probably want to invest in some new skin-care products such as an anti-aging cream. But it can be ...
A study found that daily vitamin D supplements helped slow telomere shortening—the cellular process linked to aging and ...
Collagen improves skin, hair and even bone health. Here's the right way to boost collagen production in your body.
Between work, family, and life, finding the best multivitamin for women can be confusing. Here’s how to choose the right one ...
DuBois, PA / / October 13, 2025 / Mercy Family Health Key Takeaways Holistic family medicine addresses root causes of health issues rather than just treating symptoms, combining conventional medical ...
A massive Veterans Affairs study has confirmed that nicotinamide may offer real protection against skin cancer. Patients who ...
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This Is the Vitamin Most Americans Aren’t Getting Enough Of.
According to a recent study by Oregon State University, nearly all Americans—96%—aren’t getting enough vitamin D. Vitamin D ...
Vitamin A is essential for body functions, including supporting vision and the immune system. You get it as provitamin carotenoids from plants or preformed in animal-based foods.
Iron-deficiency anemia is a common condition marked by tiredness, headaches or ice cravings. But the oral iron supplements ...
Could a daily vitamin B3 pill prevent skin cancer? New research finds nicotinamide cuts recurrence risk by more than half in ...
Explore how vitamin B₁₂ supports the brain and nervous system, why deficiencies persist even in well-nourished populations, ...
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