News

As the nation enters into Mandela Month, a time that calls for reflection, unity, and perseverance, the Richards Bay Industrial Development Zone (RBIDZ) celebrates an employee whose journey of running ...
Science tells us that a marathon runner’s peak performance years are between ages 25 and 35. But that doesn’t mean they’re ...
Comrades runner Moira Harding has spoken out after being found in critical condition post-race, thanking medics, loved ones, ...
Moira Harding, the runner who was found in a critical condition after the Comrades marathon, has shared an update in an ...
With burning legs and an unbreakable spirit, 26-year-old Ontiretse Seleke — known as “The Fighter” — crossed the finish line of the 2025 Comrades Marathon on 8 June 2025, clocking an impressive 10 ...
After months of marathon training, a birthday parkrun reminds Mark Armstrong what true discomfort feels like - and why embracing it is part of ...
After months of marathon training, a birthday parkrun reminds Mark Armstrong what true discomfort feels like - and why ...
Run Alex Juniors coach Ronny Ndlovu dared to take on the gruelling 89.98 km Comrades Marathon and conquered it with ...