Discover the inspiring journey of Ashay Sewlall, a former professional football player who transitions from the PSL to the ...

As the nation enters into Mandela Month, a time that calls for reflection, unity, and perseverance, the Richards Bay Industrial Development Zone (RBIDZ) celebrates an employee whose journey of running ...

Science tells us that a marathon runner’s peak performance years are between ages 25 and 35. But that doesn’t mean they’re ...

Comrades runner Moira Harding has spoken out after being found in critical condition post-race, thanking medics, loved ones, ...

With burning legs and an unbreakable spirit, 26-year-old Ontiretse Seleke — known as “The Fighter” — crossed the finish line of the 2025 Comrades Marathon on 8 June 2025, clocking an impressive 10 ...

After months of marathon training, a birthday parkrun reminds Mark Armstrong what true discomfort feels like - and why embracing it is part of ...

After months of marathon training, a birthday parkrun reminds Mark Armstrong what true discomfort feels like - and why ...

Run Alex Juniors coach Ronny Ndlovu dared to take on the gruelling 89.98 km Comrades Marathon and conquered it with ...

Starting at the famous Suncoast Casino and Entertainment World both the 21km and 10km options will give runners the ideal ...

Lebo Phalula, a seasoned South African distance runner, shares her candid views on the Comrades Marathon, labelling it a race ...

The 28-year-old runner finished the 89.8km-long South African ultramarathon in 7 hours, 3 minutes, making it the fastest time ...

Mark Armstrong reflects on the emotional comedown after the Comrades Marathon, navigating recovery, gratitude and what comes next on his running journey.