South African residents supplied by municipal power providers will pay more for electricity from Tuesday, 1 July 2025.

Yes, raisins are good for you. They have a similar nutritional profile to other kinds of fruits, says Camila Martin, a ...

Some common dietary supplements can increase blood pressure, especially if you have high blood pressure or heart problems ...

New research challenges the notion of moderate drinking, revealing that even small amounts of alcohol can shorten life ...

Almonds provide a combination of protein, healthy fats, and vitamin E, which aids in muscle recovery. A handful of almonds ...

What one person may find stimulating and interesting may not be the same for another individual, who might look at the same ...

Supplements such as vitamins, minerals, and herbal extracts can be beneficial when used to correct nutritional deficiencies or support specific health needs. However, "more" doesn't always mean ...

The Recommended Dietary Allowance (RDA) for vitamin C depends on a handful of factors, including age and sex (for adults): 19 ...

Dietitians and herbalists share how the herb can help joint paint and inflammation, and how much you should take to make a ...

Following a 6-week diet low in phosphorus food additives reduced fibroblast growth factor 23 and parathyroid hormone ...

If you’re craving salt, it may be because you're feeling bored or stressed, but it could be a sign of a nutritional ...

The credit repair industry is full of scams, so be sure to vet a company’s track record before signing up for any services or ...