I’ve befriended many different types along the way, and I’ve learned a lot about where each shines. Here are seven of my ...

Learn how to cook canned black beans and transform them into a delicious side dish or light lunch. Serve with your favorite Mexican recipes - tacos, burritos, tostadas and more! Recipe: <a href=" ...

Cook up Potato and Bacon Hash with cheesy baked beans, roast Cannellini beans for a snack or make burgers out of black beans.

This simple, hearty red beans and rice dinner is a classic Monday night meal in New Orleans, and comforting on any night of ...

Pinto beans are the classic choice for traditional Texan chili. Their creamy texture and earthy flavor provide the perfect ...

Black beans are one of the most iron-rich legumes you can eat. Sanger says that one cup of cooked black beans contains 3.6 mg ...

Beans are a pantry superhero, versatile, nutritious, and downright delicious! Craving smoky, spicy, or hearty flavors? T ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Wash potatoes and prick with a fork. In the oven preheated to 375 F, bake for 45 minutes, or until you can pierce with a fork ...

Here are some superfood dishes you can have for dinner: This easy slow-cooker chicken recipe combines flavor, spices, and ...

No one is disputing the health benefits of working meatless meals into the weekly rotation. A diet full of fruits, vegetables ...

Tinned black beans makes this batch of refried beans ready ... heat the oil in a large frying pan over a medium–low heat, add the onion and cook, stirring often, for 7–10 minutes, until ...