Dr. Eric Verdin studies the biology of aging and how our lifestyle can extend our quality of life. Vitamin D is among the ...

Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

A diet balanced with a variety of vitamins and minerals isn't just essential for overall health -- it's also important for ...

This study found that a high percentage of people with type 2 diabetes tend to be deficient in three micronutrients: vitamins ...

Vision problems can also be a sign of Vitamin B12 deficiency. The vitamin is vital for maintaining healthy optic nerves.

Good nutrition is the foundation of a healthy life. The foods and nutrients we consume directly impact our physical, mental, ...

Health is wealth' is a very relatable statement to everyone. Post-pandemic, everyone has become more health conscious and has ...

Healthy Adults Under Age of 75 Urged to Take Recommended Daily Allowance of Vitamin D ... How Pre And Postnatal B-12 Vitamins Improve Breast Milk Vitamin B-12 Levels, Which Supports Infant Brain ...

The recommended daily intake of B12 for adults is 2.4 mcg, but some people may need more depending on their age, diet, and other factors. After researching and testing several B12 supplements ...

If you’re looking to improve overall health, these multivitamin tablets and powders could help give your body a boost ...