Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

Forget diet trends—research says the secret to better health may lie in traditional eating habits. A new study published in ...

The take home message is that whether it is coconut, coconut products, or any other superfood, there is no health benefit to ...

We first encountered Gananath in our first year at Peradeniya where he was a lecturer in English. He spoke and read out texts ...