Sleeping on your back may have benefits for your skin and face. Learn what research says or doesn’t say and any drawbacks.

Discover 9 painful truths about why your makeup never looks flawless. Learn the real reasons your beauty routine isn't ...

Face yoga involves exaggerated facial poses and repetitive movements to target facial muscles, offering a natural alternative ...

Face yoga has gained online popularity in recent years for its promised antiaging, face slimming effects, but does it actually do anything?

Want to max out the muscle growth of your shoulders? These exercises will work the anterior, medial and posterior portions of ...

If your face seems a little swollen when you wake up in the morning ... Everyone’s calories needs are different, but you can ...

Only a few weeks ago, we were somewhat lamenting that another animated film had been adapted into such a faithful live-action version — even while liking the box office hit that is “Lilo & Stitch,” ...

This handy, rechargeable tool can just about do it all, which made it an easy choice for our top pick. “In addition to massaging the face to help relax facial muscles and relieve facial tension ...

The best shoulder exercises for women help build upper-body strength. Incorporate these trainer-backed moves into your shoulder workout to sculpt your arms.

As a by-product some patients see a slimmer face due to the reduction in muscle bulk.” For slimming your calves “Botox can be used in a muscle called the gastrocnemius which is responsible for ...

Face taping is exactly what it sounds like — applying tape to your face. “It’s done to instantly lift or smooth the skin,” says Dr. Anetta Reszko , a board-certified dermatologist in New York.

This 28-day workout program—designed for women 40 and older—can increase longevity, build muscle strength, improve mobility, aid in weight management, and more.