Research has shown that journaling can enhance memory and uplift mood. Consistent diary writing has also been linked to ...

Still very much at the helm and leading the charity’s drive for research, Vivien has seen many changes over the years as she gathered together first volunteers, then trustees and, finally, staff. At ...

Microsoft won't work on its Preview software with unique features for the rest of the year, but will be sure to roll out security updates.

Recently, I started doing an exercise I call the "Sabbath Rest from Screens." You see, when I add up the number of hours each day I spend looking at my smartphone, my iPads (yes, plural), my laptop ...