Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto ...

There are a lot of foods you can’t eat on the keto diet because carbs are in just about everything. In fact, some of the ...

This plant has been valued for thousands of years in traditional Chinese medicine due to its beneficial properties. Fresh ...

Low-fat diets are problematic, says world-renowned internist and regenerative physician Michael Aziz, MD, author of the ...

Dr Hilary Jones, TV doctor and NHS GP, said he maintains his wellbeing with the help of exercise and the Mediterranean diet. The type of diet includes foods such as; whole grains, fruit ...

The OMAD diet involves eating one meal a day in a single one-hour period. It’s an extreme type of intermittent fasting, and ...

Dr. M. Srinivas, Director of AIIMS Delhi, stressed the importance of educating children about the impact of consuming junk food and the significance of a balanced diet. He highlighted the need to ...

A weight loss doctor has revealed why sticking to a calorie deficit might not be enough to shift stubborn belly fat. If you’re diligently sticking to a calorie-shortfall regime but still ...

Knowing the difference can help you create a healthy eating plan that complements medical treatment to keep you feeling your best. There is no cure for UC, but the right diet can reduce symptoms.

Now an NHS doctor has praised the benefits of one culinary dish that’s rapidly becoming known as ‘liquid gold’ because it can help us to sleep better, stay hydrated, feel healthier ...

"Our new line of doctor-formulated GLP-1 Support supplements is designed to fill those gaps and help users stay nourished, energized, and confident while on their weight-loss journey." youtheory ...

A doctor has said that adding a simple food group to your breakfast diet could significantly help someone lose weight. Dr Rupy Aujla was speaking to Dr Rangan Chaterjee on the latter's YouTube ...