However, experts warned that trying out the dragon fruit cleanse as a detox for your body is not recommended. It's better to eat a fiber-rich diet regularly to avoid constipation.

Low in sugar and high in hydration, this is the kind of snack that tastes indulgent but acts like a health food.

But a fairly rare, colorful option has plenty of pros to consider. In fact, dragon fruit benefits abound. As the unique-looking fruit is not widely available in the United States, most Americans ...

Their potassium content supports kidney health, which is key for detox. 8. Dragon Fruit – Antioxidant-Rich Wonder This vibrant fruit is high in fiber and antioxidants, supporting digestion and ...