Hollywood actor Josh Gad feared his identity would shift after he lost 40 pounds being on a "miracle" weight loss drug.

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

From changing your eating windows to adding more fibre to your diet, there are simple tweaks you can make to how and what you ...

Ravisha Chinnapa shared her weight loss journey on Instagram, revealing she lost 8 kilos in 34 days. She highlighted staying ...

There is a range with weight loss patches, but the overarching promise is the same: You stick them on and lose weight as a ...

Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.

If your weight loss goals have taken a backward step, this simple device might be all you need to get back on track and shed ...

Chef and Great British menu judge Tom Kerridge has shared the 'very simple' meal he cooks at home for his son and it only ...

If you consume too many, you can quickly derail from your weight loss journey. To prevent this, always enjoy them in moderation and have smaller portions. So, the next time you plan to make momos at ...

Chia seeds are nutrient-rich and versatile, aiding weight loss. Ms. Marisha Baurai shares ... These tips make it easy to benefit from chia seeds' nutritional advantages. Spruce Up Your Beverages ...

Discover if walking 10,000 steps helps with weight loss. Elite running coach shares science-backed tips, effective walking workouts, and how to maximize results.

Struggling with weight loss after 50? Dietician shares easy-to-follow steps and dietary tips to help you shed pounds, boost energy, and stay healthy.