It is the memory-robbing disease that people fear the most as they age - and it is even more tragic when it strikes early.

If your weight loss goals have taken a backward step, this simple device might be all you need to get back on track and shed ...

Hers shares information about the average weight for women in the U.S., what women believe the ideal weight is, and the ...

Chef Tom Kerridge has shared the "very simple" meal he likes to cook at home which consists of just three ingredients - and ...

A new study has claimed that diet may be more important than exercise when it comes to losing belly fat, and a doctor has ...

Protein takes longer to digest than simple carbohydrates and helps stabilize blood sugar levels. High-protein foods include ...

Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.

Losing weight can feel like a mammoth task and many slimmers resort to extreme and often complex diets to see results.

Discover if walking 10,000 steps helps with weight loss. Elite running coach shares science-backed tips, effective walking ...

Professor Franklin Joseph, from Dr. Frank's Weight Loss Clinic, suggests replacing white rice with black rice. According to ...

Ravisha Chinnapa shared her weight loss journey on Instagram, revealing she lost 8 kilos in 34 days. She highlighted staying ...