Recent Pew Research Center findings indicate that while 52% of Americans want to eat healthy, 69% struggle to do so due to ...

Nutritionists respond to Joe Rogan's claims about unhealthy American bread, offering guidance on choosing whole-grain options ...

Think you’re making healthy choices at the grocery store? The truth behind food labels might surprise you. Reading food labels can be challenging. As more people focus on healthier lifestyles ...

Low-carb or low-fat? Turns out it doesn’t matter nearly as much as eating high-quality food. This study shows heart health ...

Many people worry about their health and want to eat healthy. A lot of foods might seem healthy, but the words being used to ...

I’ve only rarely met patients who can go from zero to 100 when it comes to a dietary change. So many people are used to eating highly processed, low-fiber meals, and their palates are accustomed to it ...

When reading a Nutrition Facts label, look at the serving size first. ... Choosing foods with decreased or no added sugars is step one for eating to maintain a healthy weight or to lose weight.

Can the Yuka app accurately portray how good a given food is for your health? We asked four nutrition experts.

Removing artificial dyes from food has health benefits, but experts still discourage people from eating ultraprocessed foods.

Sauerkraut and kimchi are both cabbage-based, fermented foods. They have some differences in their probiotic content and ...

Pima Council on Aging's Healthy Eating for Healthy Aging is set for Oct. 30. ... Read the Nutrition Facts label on packaged foods and speak with your healthcare provider about supplements.

Many seemingly harmless store-bought foods contain hidden ingredients that pose significant health risks. Food dyes like Red ...