Maharashtra stops funding for eggs and sugar in school meals after protests. Schools must seek public contributions for ...

Balanced nutrition is one of the ways to take care of your nails with a few star vitamins and minerals that really give a ...

MyFitnessPal talks to the chef for the NFC Champion Philadelphia Eagles to learn the team's performance nutrition secrets.

Eggs keep rising in price as bird flu spreads, but there are plenty more affordable and more nutritious alternatives instead.

Frozen fruits and vegetables on their own are typically healthy, but it's better to stay away from items such as pizzas, ...

Atlanta chef Hector Santiago of La Metro and El Super Pan shares tips and recipes to elevate the humble tin of sardines with next-level accompaniments.

Both eggs and paneer are high-quality protein sources suitable for weight loss. Eggs are nutrient-dense with fewer calories, ...

We're pulling back the curtain on those hotel buffet eggs that seem just a little "off" from what you're used to.

Discover how eggs may boost cognitive health. Recent findings highlight the brain-boosting benefits of eggs for aging adults.

Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...

The benefits of more protein in the diet extend beyond muscle. Protein-containing foods also provide other essential nutrients such as vitamins, minerals and fibre from grain sources, and can help you ...

Discover which protein source - chicken or eggs - best suits your health needs. Experts break down the science of nutrition, ...