Containing more protein than eggs and a lot of gut-friendly fibre, beans are the humble food we all need to supercharge our ...

Maharashtra is the latest BJP-ruled state, after Madhya Pradesh and Goa, to ban eggs in government-run and funded schools. Last week, the state’s school education and sports department issued a ...

Published in the Journal Nutrients, the researchers found that for relatively healthy older adults, consuming eggs 1-6 times per week was associated with a lower risk of all-cause mortality (death ...

Eat This Not That, based on its own research and criteria, has named the best and worst ways to cook (or eat) eggs. Some ...

The color of an egg yolk, whether it is orange or yellow, is determined mainly by the hen's diet and living conditions. While ...

ARE eggs your go-to brekkie? Tucking into them regularly could boost your odds against a silent killer condition by 29 per ...

Nutrition lays the foundation of optimal performance for runners, directly influencing their energy levels and overall endurance. A well-balanced diet, meticulously designed to meet the demands of ...

From promoting eye health to reducing weight, eggs are a powerhouse of nutrition. Here are six incredible benefits of eating them in the morning. Tap to read!

Starting this academic session, around 32,000 students in 300 pilot schools selected for the “One-Child, One-Egg” initiative ...

A new study has found that eating between one and six eggs each week significantly reduces the risk of dying from any cause ...

Eggs for breakfast could help lower the risk of deadly heart disease, according to new research. The study from Monash ...

If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...