Ankle weights can turn your walk into a strength-training workout, toning your lower body and core — but they aren't safe for ...

A woman was shocked to discover that an unusual symptom she experienced every time she kissed her husband was actually a ...

Sarah Susak, now 48, experienced an 'electric shock' sensation when kissing her husband, only to discover this unusual ...

I’m joining a small group from the Welsh trekking company EverTrek for an 11-day trek along the classic route from Lukla to ...

Discover the 5 crucial differences between hip pain and sciatica pain, from location and triggers to movement limitations and ...

That doesn’t mean three minutes of caterpillar walking changed my body for the long term, but it did provide a little daily boost to hamstring flexibility while oiling my creaky joints and muscles for ...

Zippy, the smallest autonomous bipedal robot ever, walks at 10 leg lengths per second and fits into spaces other robots can’t ...

Find out which tried-and-true wellness products help our resident fitness expert Marissa Miller reach her daily goal of ...

They were paralyzed in devastating accidents. Innovative technology is helping them stand up and walk or move their arms ...

Insect legs are a lot like human legs. Some of the leg parts even have the same names–even though insects don’t have bones.