High-fat meals can slow absorption, which would be important for medications that are time-sensitive, like those used for ...

After battling with her own GI issues, Krystyna Houser took to innovating the Elemental Diet, a medical food which also ...

A smoothie can serve as more than just a quick breakfast, providing a good start to the day with fruits, vegetables and fiber ...

Nutrition experts share the top foods you should not eat because they contain unhealthy fats, sweeteners, harmful pesticides, ...

Embracing a healthy diet often means trying to eat less sugar, white flour and butter but the good news is it is easy to make biscuits and cookies without these ingredients as plenty of substitutes ...

The cacao trees mature at five years and begin to flower on the trunk. The flowers are pollinated by midges, a small fly.

Discover all about glycerin, its benefits for skin, how it works and who should use it, plus our recommendations for the best ...

What is your favorite low-calorie dessert? The answers are below — but how nutritious are these picks? See what two dietitians have to say.

These adults were a range of sizes; they were not all obese. How can people counter anti-fat bias? Created with Sketch. People can try to reduce weight stigma by first becoming aware of it ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.