Kennedy’s potential ascent as HHS secretary brings promise for backers of alternative-health approaches, while skeptics say ...

High-fat meals can slow absorption, which would be important for medications that are time-sensitive, like those used for ...

An example of a polyunsaturated fat is oily fish, like salmon. They’re better from a nutritional standpoint than trans and ...

Ghee and mustard oil, key ingredients in Indian cuisine, offer distinct benefits. Ghee is rich in fat-soluble vitamins and ...

These are the supplements we’re excited about and expect to see more of in 2025 If you're curious about what's trending in ...

Giving your kid a daily multivitamin supplement can certainly bring some peace of mind. But here’s the catch: Most children ...

Learn how to use whey protein for muscle growth, weight management, and better fitness results. Optimize your protein intake ...

As one Reddit user aptly put it, “We are working hard, but all we’re doing is giving it all to the landlord as rent.” The disparity between Gurugram’s polished corporate image and the lived ...

But a new study shows some supplements may be putting your health at risk. Pills, powders, gummies, shakes; Americans are all in when it comes to supplements. But many of the popular ones haven ...

It is reputed to help accelerate fat loss by improving your body ... there’s something for everyone: Liquid Supplements: This form is all about convenience and fast absorption.

Supplements may also help ease joint pain. Here's what the research shows about supplements' ability to support joints or relieve joint pain, plus how to choose the best joint supplement for you.