First off, OMI is not a supplement, a term that implies a product will supplement for nutritional deficiencies that may contribute to hair loss. To be clear, poor nutrition—especially vitamin D, zinc, ...

Dr. Eric Verdin studies the biology of aging and how our lifestyle can extend our quality of life. Vitamin D is among the ...

With that out of the way, here are the five daily supplements that may support optimum health. “Though remember, supplements ...

Major pair levels and ...

A diet rich in omega-3 fatty acids from fish like salmon and tuna is beneficial for our heart health, mental well-being, and joint and muscle function is a well-known fact. However, not all can add ...

To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

Despite the popularity of fish oil supplements, recent research suggests that their impact on heart health may be overstated, prompting a reevaluation of their effectiveness.

Fish oil supplementation shows promise in protecting against Alzheimer's for those with specific genetic risks, offering hope ...

Best fish oil supplements to boost your omega-3, rated by an expert - Boost your overall health and strengthen your immune ...

Pre-workout supplements target performance, while post-workout supplements target recovery. Omega-3 fish oil is a dietary supplement that contains omega-3 fatty acids, which are especially good ...

Less than 5% of people in the United States meet their daily fiber needs through diet alone, but dietary supplements can help. Fiber supplements may be especially helpful for those who don't eat ...