Cycling in mid-life is booming and, according to new research by the British Heart Foundation (BHF), nearly half (44%) of UK ...

Winter cycling is often the time to build your foundation of fitness as you prepare your body for another year of fun in the ...

Accolades in sport are one thing, but the soon-to-retire Lizzie Deignan is now racing with the very people she inspired to get on a bike.

The Fit India Sundays on Cycle event rolled out in full force at the Jawaharlal Nehru Stadium on Sunday in the presence of ...

As for the health benefits, regular cycling reduces the risk of chronic illnesses by up to 27 per cent, leading to fewer ...

B.C. cyclist's clever Strava drawings: 'Perfect intersection' of art, fitness and road rash When B.C.'s Janine Strong got into road cycling in 2019, she had no idea it would lead her down the path ...

With hot weather on the horizon, I realised it was time to let my legs be free with a pair of hiking shorts for women ...

Elyse Fraser’s fast-track ascent from elite rider to coach has seen her already guide cyclists onto the podium at world track ...

ARCOVIA City, the premier lifestyle and leisure destination in the heart of Pasig, proudly unveils the Arcovia Fitness Club — ...

Shimano's XC shoes lineup gets a refresh with updated looks, more women's models, and a race shoe for the ladies, too.

Many people are drawn to swimming pools, especially in the colder months of the year. Exercise in the water is not only fun ...