Promoted by nutrition pros and research, the DASH diet is at the top of the diet charts. Learn why this is a smart eating plan and how it could benefit more than just your blood pressure.

Hold the bridge and sweep your left leg back until your left knee is on the floor under your hips. Lift your left hand and rise into a half-kneeling lunge. From there, swing your left leg forward and ...

When we become irritated over anything, we require time to digest the emotions that arise.  Even if the problem has been ...

Keep reading to see our five dietitian-approved favorites ... eaters not suitable for certain dietary restrictions or severe food allergies not available in Alaska or Hawaii may not be good ...

Recommended Day two of our exclusive five-day keto diet plan ... the intersection of food and mental health, and the idea that what we eat affects how we feel. The recipes themselves are where ...

But with food and beverage manufacturers facing pressure from the other ... we need to appeal not only to this group but also to flexitarians and meat eaters who are not willing to make the ...

Another brand of pet food sold exclusively at farmers markets in California tested positive for bird flu and is believed to have sickened five cats nearly a week after a similar incident was ...

Germany's funding cut terminated ongoing projects the groups had cleared in late 2023. Zochrot, which means "Remembering" in Hebrew, advocates for accountability of the Nakba, a term many use to ...

Cheers to savory flavors, for the new year has started with five great food items launching in January 2025 that include Starbucks, Oreos, and many more. The new year brings new treats that cater to ...