Here, experts share their insights on folic acid, the trending ingredient praised for its potential to promote hair growth, ...

Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

Taking Vitamin B complex can be beneficial for maintaining good health and well-being. However, if you take it in excess, you ...

Reviewers dealing with various feminine health conditions and concerns are praising this hormone-balancing supplement ...

A large new study from the US has found an association between eating processed red meat and a future dementia diagnosis.

Beans like black beans, garbanzo beans, and kidney beans are the most widely consumed legumes worldwide. They are rich in ...

An NHS GP has warned people to book a blood test if they feel one common symptom that you can easily brush off - as it could ...

We studied the nutritional facts of popular fast food chains in America to find the healthiest orders based on calories, ...

An NHS GP has urged people to book a blood test if they start feeling one common symptom - and there are certain things you ...

Just a few minor tweaks to your usual diet can cut excess calories, boost your intake of vitamins, minerals and fibre, and reduce the amount of sugar and saturated fat you're consuming. Try these easy ...

However, after reviewing at-home blood tests for another article I was working on, it was revealed to me that, in fact, I was ...