Here, experts share their insights on folic acid, the trending ingredient praised for its potential to promote hair growth, ...

Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

Taking Vitamin B complex can be beneficial for maintaining good health and well-being. However, if you take it in excess, you ...

Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...

Reviewers dealing with various feminine health conditions and concerns are praising this hormone-balancing supplement ...

such as folic acid. Additionally, it’s important to consider the dosage of the supplement. The recommended daily intake of folate for adults is 400-600 micrograms, but some people may require ...

A large new study from the US has found an association between eating processed red meat and a future dementia diagnosis.

Beans like black beans, garbanzo beans, and kidney beans are the most widely consumed legumes worldwide. They are rich in ...

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Refined carbs are carbohydrates that have gone through extensive processing that strips them of certain nutrients, such as ...

Alcohol can increase your risk of cancer, but it can also prevent some heart attacks. Here's the complicated truth.