The little-known vitamin deficiencies that are making you feel so tired or out of breath. No, it's not ageing or stress, says DR EMILY LEEMING - and these are the ch…

Fatigue, brain fog, some vague tingling in your hands and feet - many might assume these to be a sign of ageing. But these ...
Healio

Q&A: What to know about the benefits and risks of women’s supplement use

Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Courtney Cameron, PharmD, BCACP, about widespread availability of ...
C&EN

Folic Acid-Adorned Curcumin-Loaded Iron Oxide Nanoparticles for Cervical Cancer

Toxicology and Diseases Group (TDG), Pharmaceutical Sciences Research Center (PSRC), The Institute of Pharmaceutical Sciences (TIPS), Tehran University of Medical Sciences, 1417614411 Tehran, Iran ...

Multivitamin myths: When doctors really prescribe them and when your plate is enough

While multivitamins aren't a one-size-fits-all solution, they play a crucial role for certain demographics. Some people often ...
Yahoo Malaysia

The Best Time to Take Folate for Maximum Absorption, According to Dietitians

So, what’s the final word? The best time to take your folic acid supplement is simply the time you’ll remember to take it ...

This ‘Healthy’ Vitamin Habit Might Actually Be Causing Brain Fog

While taking excessive amounts of vitamins can lead to brain fog, so can being nutrient-deficient. “Your brain is an ...
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Home remedies for painful mouth ulcers

Mouth ulcers, also known as canker sores, are painful lesions that develop inside the mouth, on the tongue, or along the inner cheeks. They can make eating, drinking, and even speaking uncomfortable.

Best vitamin B12 supplements to take, according to an expert

Patchaid’s B12 energy plus vitamin patches offer a unique way to top up your B12 levels by way of a patch worn on the skin.