Persistent fatigue during pregnancy may signal nutrient deficiencies. Learn how hidden hunger, iron, vitamin D, and key ...

When it comes to eating healthy, most people understand how important key nutrients like protein and fats are -- but vitamins ...

Due to a gene mutation, about half of Americans may benefit from methylated vitamins for better health. Here are our best picks for methylated multivitamins for women.

Doctors explain why taking folic acid before pregnancy matters, how folate status affects fertility, and when to start ...

Discover the best gummy vitamins recommended by dietitians and what to look for when choosing a high-quality supplement you’ll actually enjoy.

Folate is a B vitamin that plays important roles in cell growth and metabolism. You can get folate from kale, but lentils, ...

Fortification is cost-effective, leveraging existing habits and systems without demanding dietary shifts or huge budgets ...

Folic acid, also known as vitamin B9, is an important B-vitamin with many vital functions in the human body. It was ...

If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this ...