Due to a gene mutation, about half of Americans may benefit from methylated vitamins for better health. Here are our best picks for methylated multivitamins for women.

Doctors explain why taking folic acid before pregnancy matters, how folate status affects fertility, and when to start ...

Fortification is cost-effective, leveraging existing habits and systems without demanding dietary shifts or huge budgets ...

Folic acid, also known as vitamin B9, is an important B-vitamin with many vital functions in the human body. It was ...

If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this ...

Unlock the vital role of folic acid for women`s health & pregnancy. Prevent birth defects & boost fertility. Learn about ...

Getting ready for pregnancy? Don’t forget this essential check: your folic acid levels. It’s a small step that plays a big role in early baby development.

Vitamin B12 is typically well-tolerated, but in very rare cases, there are serious side effects to be aware of. Learn more ...

Raise awareness about folic acid's role in preventing spina bifida—an urgent public health priority for India.

A balanced diet packed with natural, whole foods can dramatically improve your energy levels, mental clarity, and nervous ...

Feeling unusually tired, out of breath or struggling to think clearly could signal hidden nutrient deficiencies, which may ...