While multivitamins aren't a one-size-fits-all solution, they play a crucial role for certain demographics. Some people often ...

So, what’s the final word? The best time to take your folic acid supplement is simply the time you’ll remember to take it ...

This comprehensive review examines vitamin B12 absorption, physiological roles, deficiency states, and dietary sources, with ...

While taking excessive amounts of vitamins can lead to brain fog, so can being nutrient-deficient. “Your brain is an ...

Mouth ulcers, also known as canker sores, are painful lesions that develop inside the mouth, on the tongue, or along the inner cheeks. They can make eating, drinking, and even speaking uncomfortable.

Vitamin B12 deficiency can be caused by poor diet or malabsorption, leading to fatigue, muscle weakness, and memory problems.

Patchaid’s B12 energy plus vitamin patches offer a unique way to top up your B12 levels by way of a patch worn on the skin.