Folic acid, the synthetic form of folate, which is a B-vitamin, is vital for women at every stage of life, not just during ...

Fatty liver disease is becoming one of the world’s fastest-growing health problems, often progressing silently until serious ...

Vitamin B12 is vital for health. Deficiency can cause fatigue, nerve damage, and cognitive issues. Untreated, it leads to serious problems like heart strain and stroke. Older adults and vegetarians ...

Fatty liver disease, a growing global health concern, may have a new, inexpensive treatment option. A recent study identified ...

Sunflower seeds are copper and selenium-dense, as well as rich in vitamin E, vitamin B 9, and B 5, which are all vital for energy production and healthy skin, hair, and nails. Sprinkle them raw or ...