When your body doesn't receive enough vitamin B12, it slows the growth of red blood cells. A cumulative loss of red blood cells can result in vitamin B12 deficiency anemia. With it, you can experience ...

Introduction Micronutrients, such as vitamin D, vitamin B12 and folic acid are essential for several important physiological functions (1 – 4). Deficiencies of these vitamins are known to be ...

Magnesium, probiotics, and collagen are some of the buzziest supplements on the market right now, but they are just three of ...

Vitamin B12 deficiency is the dominant nutritional cause of hyperhomocysteinemia in a folic acid-fortified population. Clin Chem Lab Med. (2005) 43:1048–51. doi: 10.1515/CCLM.2005.183 ...

Homocysteine may seem like yet another confusing medical word, but it surprisingly takes center stage when it comes to your ...

The team wanted to understand how vitamin B12 might be connected to inflammation. To find out, they looked at two substances in the blood — interleukin-6 (IL-6) and C-reactive protein (CRP).

As monsoon brings respite from heat, it can also increase risks of infections. Here are top 10 top superfoods filled with immunity, digestion and gut health benefits that you should add to your diet.

Experts caution against unsupervised consumption of supplements like vitamin D and B12, highlighting potential risks of nutritional imbalances and toxicity. Personalized medical advice is crucial to ...

Here’s why multivitamins can be beneficial, which vitamins and minerals are best for women and whether any should be taken daily.

Dr Sriram recommends foods naturally rich in vitamin B12, which include animal products like fish, meat, poultry, eggs, and dairy products. The recommended daily intake is 2.4-2.6 mcg for adults.

Folic Acid: Now Hear This Lentils, a source of folic acid, significantly reduce hearing and memory loss. They don't taste too bad either. By Lydia Fong published May 1, 2007 - last reviewed on ...

Vitamin B12 is a crucial water-soluble vitamin, a deficiency of which can turn out to be dangerous for the body. Therefore, it is crucial that you consume foods that are good sources of Vitamin ...