Canadian youngsters are munching loads of ultra-processed foods, increasing their lifelong risk of obesity, a new study says.

The sodium content of this fast-food taco is especially concerning, seeing as there are 780 milligrams in just one. If you ...

Fan favorites include guacamole, salsa, queso, and seven-layer dip. Guacamole, in particular, sees a spike in consumption on ...

Bigger isn’t always better at Costco. Dietitians reveal 15 foods you should skip to stay on track with your health goals.

Foods advertised during NFL games were typically high in content like fat, sodium and calories, a cross-sectional analysis in ...

During his time in the WWE, The Rock was taking in 6,000 to 8,000 calories a day—and his diet has largely remained the same.

The University of Toronto study found that nearly one in five of the more than 2,000 children they followed over a five-year-long study was overweight or obese by age five.

Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.

Though David bars have their positives, a bar alone isn’t going to magically make you lose fat and gain muscle (no matter ...

Set, hut! Super Bowl Sunday is almost here. But it's not just about big plays and bad calls, it's also a sodium tsuna ...

Dinner doesn’t necessarily have to be your smallest meal of the day, Dr. Makarem said. But ideally it shouldn’t be the ...