Who knew there was also a diet alternative to pasta? Low in carbs and calories, shirataki noodles are often talked up as a "miracle" food for people seeking to lose weight. While health experts say ...

Confused about how to eat healthy? Here are the basic guidelines of a healthy eating pattern. The basics are all you need.

The black and white checkered floor gleams like it’s fresh out of the 1950s, probably because it is. Red vinyl booths line ...

The Honey Bee Diner stands as a beacon of nostalgia, its neon sign buzzing with the promise of comfort food and a trip down ...

These 11 frozen dinners are loaded with sodium, unhealthy fats, and artificial additives. Find out which meals to avoid for better health.

Though David bars have their positives, a bar alone isn’t going to magically make you lose fat and gain muscle (no matter ...

Dinner doesn’t necessarily have to be your smallest meal of the day, Dr. Makarem said. But ideally it shouldn’t be the ...

Fan favorites include guacamole, salsa, queso, and seven-layer dip. Guacamole, in particular, sees a spike in consumption on ...

Gaining weight during perimenopause is common. But is it preventable? Here's what doctors say: Follow their tips to avoid ...

Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?

Bigger isn’t always better at Costco. Dietitians reveal 15 foods you should skip to stay on track with your health goals.

Super Bowl Sunday is by far the most vigorously awaited sporting event of the year, as friends, family, and football freaks ...