This study found that a high percentage of people with type 2 diabetes tend to be deficient in three micronutrients: vitamins ...

Two neurologists have said there are three important nutrients people should be eating if they want to reduce their risk of ...

Two eggs for breakfast provide a solid protein foundation but may not fulfill daily protein needs for most adults, ...

Water-soluble vitamins, which include Vitamin B12 and vitamin C, do not get stored in the body and get excreted pretty soon.

However, getting the most out of your vitamin B12 supplement isn’t about just popping a pill. Factors like diet, age, health ...

Vitamin D, magnesium, and B12 deficiencies were common among people with type 2 diabetes according to new research.

Vitamin B12 does also accumulate in a few plant-based sources, including some mushrooms, seaweed, and nutritional yeast, but ...

Health is wealth' is a very relatable statement to everyone. Post-pandemic, everyone has become more health conscious and has ...