While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

This wave of progress is driven by an increased understanding of how vitamin B12 is absorbed by the body. For some ...

A post-pregnancy diet is as important as your pregnancy meals. The nutrients that you consume are what your baby gets through ...

KOCHI: As people age, their nutritional needs evolve, making a healthy diet and active lifestyle critical to ensure longevity ...

BENGALURU: As people age, their nutritional needs evolve, making a healthy diet and active lifestyle, critical to ensure ...

List of Partners (vendors) These cookies are necessary for the website to function and cannot be switched off in our systems. They are usually only set in response to actions made by you which ...

Creatine is the secret sauce of many lifters’ supplement stack—for good reason. This amino acid isn’t just hanging out in ...

In a world increasingly aware of the effects of aging and environmental stressors, finding a product that can help combat ...

LDL (Low-density lipoprotein) and cholesterol levels are high in women with ... Fruits and fortified foods or supplements for specific nutrients like vitamins B12 and D round out the plan.

Most people get enough vitamin B12 through the foods they eat ... Some organ meats, like kidney and liver, are also high in vitamin B12. Plant-based sources: Vegans and vegetarians who can ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

Discover the science-backed foods that promote hair growth and strength, plus expert insights on nutrition strategies for ...