Petrified wood is one of the most sought-after materials in the world for both its aesthetic value and its scientific value.

Best pea protein powder for weight loss and muscle gain - Nutritionist Riya Lakhani-Kanji explains the advantages of pea ...

Chia seeds are rich in fiber, protein, omega-3, fatty acids, and essential minerals like calcium and magnesium, making them perfect for healthy weight loss. Blend chia seeds with fresh fruits, yogurt, ...

Oats Smoothie Bowl. Blended oats with banana, yogurt, and topped with nuts and seeds. Oats Pancakes. Low-calorie pancakes ...

Watch “Choose high-fiber and protein-rich breakfasts like eggs, oats, or besan chilla with vegetables to keep you energized and support weight loss,” wrote the dietician as she noted down the ...

Green smoothies with ingredients like leafy greens, lemon juice, and ginger can boost metabolism, aid digestion, and support weight loss. Despite including an ample amount of exercise and a proper ...

The good news is, though, you can try several strategies that may maximize the results of your gluten-free weight loss efforts. Can you lose weight on a gluten-free diet? There is limited evidence ...

We followed the classic recipe, adding the Berry Smoothie ... and soy-free, and contains medium chain triglyceride (MCT) oil, an easier-to-digest type of fat that may benefit weight loss.

Mr Freitas died after having a heart attack while sleeping. Gabriel Freitas, a Brazilian reality TV star and fitness influencer who gained international attention for his remarkable 174-kg weight ...

Remember, the best smoothie is one that fits your lifestyle and nutritional needs. Feel free to experiment with these recipes and make them your own. Just keep the basic formula in mind ...

Adults in Hampshire are being urged to embrace free exercise and weight loss programmes starting in the new year. Starting in January, the 12-week programme is funded by Hampshire County Council ...

If you reduce your energy intake (or increase the amount you burn through exercise) by 500-1,000 calories per day, you’ll see a weekly weight loss of around one pound (0.45kg). But studies show ...