Suzy Rook, 37, won 13 Scotland caps in the front row between 2011 and 2013 and for the last five years, post the Covid ...

They turned their backyard into a real wood-fired sauna tent and pushed the heat to extreme levels. With steam rising, ...

TikTok users are trading in their iced lattes for a new go-to drink to start the day, claiming a simple water hack has ...

A West Wales couple have completed a gruelling ice swimming challenge. Alistair Bell and Beth Robart took part in six swims ...

Cold water swimming has always been spoken about in terms of health benefits, but I’d never specifically heard about it ...

When you see a shirtless guy (and let’s be honest, it’s usually a guy) hacking through a frozen tub with a hatchet to start ...

The 59-year-old’s swim, undertaken without a wetsuit, is now pending official ratification by Guinness World Records as the ...

Parts of the Grand Valley is currently experiencing exceptional drought conditions, the most severe level possible, prompting ...

The modern homesteaders behind Gold Shaw Farm battle freezing temperatures to keep animal water supplies from icing over.

Endurance swimmer Karen Kennedy has completed a historic quadruple crossing between Robben Island and the mainland – nearly ...

In the icy Atlantic waters between Robben Island and Blouberg, endurance swimmer Karen Kennedy completed a feat no woman had ...

"An ice-cold display from the forgotten England back, who certainly sent Steve Borthwick a message with his heroics." ...