Far from a passing trend, magnesium supports over 300 vital bodily functions—here's what you should know about the mineral ...

Giving your kid a daily multivitamin supplement can certainly bring some peace of mind. But here’s the catch: Most children ...

Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you ...

There has been a recent surge in the demand for fruit and vegetable powder supplements, as individuals seek convenient methods to boost the nutritional value in their diets. These supplements ...

Life Extension details which nutritional supplements are best to take, how to pick supplements formulated with safety and ...

Start your day with a nutritious breakfast that fuels your body and mind Learn how tailored morning meals gluten-free ...

You can take a B vitamin supplement or eat foods high in this complex to help you feel energized and keep your immune system tip-top. Since there are several B vitamins, you'll need to eat various ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

A groundbreaking in-vitro study led by Dr. A. Reza Kamarei, Dr. Howard F. Robins, and Eric Finkelstein, recently published in ...

The vitamins and minerals that are vital for our bodies to operate at their best are predominantly found in fruits and vegetables. But, many people find it hard to eat the daily recommended ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...