Soaring egg prices and shortages may be worrying for people who are looking to eggs for their protein fix. But other foods ...

Dr Raj Arora has taken to TikTok to highlight the importance of one particular vitamin supplement, which she claims everyone ...

The first image to come to many people's minds when they think of cherries may be one of these tiny stone fruits sitting atop an ice cream sundae. That's an ...

Dr Raj Arora took to TikTok to inform her followers of the one medication she believes everyone should be taking - ...

If you're on a fasting diet, you might be wondering what you can eat when it's meal time. These seven suggestions are your ...

From painful bloating that's sore to the touch, to unbearable reflux that can take up to an hour to stop burning, I've ...

Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's what the research says about antioxidant supplements.

Eating healthy can feel like a challenge, especially when we or our loved ones are picky eaters. The idea of swapping out comfort foods for nutrient-packed options might seem impossible, but it ...

New study challenges belief that low-carb diets lack essential nutrients. Find out how well-planned low-carb meal plans can ...

Dr Amir Khan has shared his top tips for avoiding getting ill this winter - and his top tip involves taking a daily ...