CNET on MSN7d
11 Foods Packed With Vitamin D Goodness
Liver is a love-it-or-hate-it food, but if you like beef liver, it's another good way to get vitamin D. You can either cook ...
Verywell Health1d
20 Tasty Vitamin K-Rich Foods to Incorporate Into Your Diet
Vitamin K plays a vital role in blood clotting and bone and heart health, and you can get your daily intake from vegetables ...
TODAY on MSN13d
9 high-vitamin C fruits to boost your immune system during cold and flu season
Fruits high in vitamin C get a lot of attention during cold and flu season ... registered dietitian Carol Johnston, Ph.D., ...
Verywell Health on MSN13d
13 Foods With Vitamin B You Should Be Eating Now
Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a ...
Vitamin D may improve your energy levels. Here’s how much you need each day
You might have heard that vitamin D can be crucial for bone health, and that taking supplements may be in order if you're not ...
Indiatimes16d
Unusual signs of Vitamin D deficiency everyone must know
To boost Vitamin D levels, expose yourself to sunlight, consume Vitamin D-rich foods, take supplements if needed, and get regular testing. Stay vigilant to prevent long-term health problems. Vitamin D ...
Risk of taking Vitamin D in the wrong way and how to take it safely
Vitamin D is vital for bone, muscle, and immune health but excessive intake can lead to serious health issues like ...
Healio8d
Low vitamin D early in pregnancy tied to preterm birth, decreased fetal growth
Pregnant women with low vitamin D levels during the first trimester were four times more likely to give birth prematurely ...
Today13d
9 fruits with the most vitamin C, according to dietitians
Fruits high in vitamin C get a lot of attention during cold ... registered dietitian Carol Johnston, Ph.D., who is an expert on vitamin C metabolism, previously told TODAY.com.