Jordan’s real-life examples: Dairy products like milk, cheese or yogurt can be a great pre-workout snack to help increase ...

Throne Sport Coffee was formulated on the foundation that the beverage, unlike some competitors, would be low calorie and low ...

Adequate protein and collagen for bone and soft tissue repair.Anti-inflammatory nutrients and food to help with pain managem ...

LOUISVILLE, Ky. (WDRB) -- What you are is what you eat, and WDRB's Keith Kaiser is learning from the experts about nutrition. Next Level Sports Nutrition focuses on products as it relates to ...

Jan. 24, 2025 — We're nearly one month into 2025, but if you're struggling to hold onto your New Year's resolution, stay strong, as new research shows that forming a healthy habit can take ...

Discover the diet of Giannis Antetokounmpo, one of the most complete players in the NBA. Find out how his nutrition helps him ...

These two commercial diet programs focus on weight loss, but they use different approaches to help you achieve that goal. The Latest These two well-established weight loss companies can help make ...

Discover how the right nutrition can supercharge your workouts. Learn about the best foods to build strength, enhance ...

Apples contain key nutrients, including fiber and antioxidants. They may offer health benefits, including lowering blood sugar levels and benefitting heart health. Apples are among the world’s ...

Registered dietitian Kaleigh Tjoelker agrees: “I always encourage my clients to focus on whole foods first to meet their nutrition needs,” she says. “Protein powder should be used as a ...

According to the Massachusetts General Hospital, if you’re looking to make changes to your diet, start with basic nutrition. Instead of jumping into crash or fad diets, which can be extremely ...

Grant Tinsley is an assistant professor of exercise physiology at Texas Tech University, where he teaches sports nutrition courses and conducts research. His research examines how nutrition ...