Can England bounce back from losing their first two matches of the Autumn Nations Series? Join Daniel Gallan.   19:59 ...

After struggling to score last season, Manchester United decided to splurge £36.5 million to land Bologna’s rising sensation ...

It was his fifth assist of the campaign but, rather like the Middlesbrough side in general, it has been a mixed first few ...

Boost your jumping power and engage your fast-twitch muscle fibers with jump squats. Include this plyometric move in your ...

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There are always newer ways to train your muscles. This week we look at hack squats to strengthen your quads without ...

NALGONDA: Majority of the farmers in the district who have grown fine variety of paddy are underselling their produce to ...

With glossy décor and mod-cons galore, these are the most in-demand new group stays on the slopes for this winter ...

Hunter Greene was a phenom from a young age. He threw a fastball 102 MPH and was featured on the cover of Sports Illustrated ...

"The band helps give feedback to the muscle while also challenging core control and adding extra glute work." What? Band-assisted abs exercise. Why? "This (9:57) is a guaranteed ab burner," Mills says ...