This Middle Eastern dairy food has a tangy flavor and health benefits similar to yogurt’s ...

Weight Watchers is a well-known weight loss program that has been around for decades. One of the keys to the program's ...

Looking for a delicious and healthy ranch dip recipe? This quick and easy Greek yogurt ranch dip is made using ranching seasoning and Greek yogurt. It is not only zero weight loss points but also ...

Especially when you’re focusing on nutrition discipline, Greek yogurt is one of those reliable foods that deliver a multitude of body benefits: high protein content, probiotics, calcium, vitamin D and ...

But there’s a not-remotely-better-for-you trend afoot, too, in the continuing spread of ranch dressing. Bret recalled Burger King testing an 8-ounce cup of it in select markets late last year, ...