Plant-based compounds called flavan-3-ols, which can be found in cocoa, tea, and apples, may help improve blood pressure and ...

No occasion is too big or too small to celebrate with a beautiful, delicious layer cake. From the Ultimate Chocolate Cake to ...

Dark chocolate is packed full of amazing flavour with far less added sugar and fewer ingredients you've never heard of — here ...

If you're looking for a healthier alternative to a classic milk chocolate bar, dark chocolate is a great option — I tested a ...

A new large-scale study has found that eating a wide variety of plant-based foods rich in flavonoids—such as tea, berries, apples, and dark chocolate—may help reduce the risk of serious illnesses like ...

A new study reveals what drinking tea and eating dark chocolate and ... one cup of black tea is roughly 300 mg of flavonoids, while the same amount of green tea is roughly 150 mg.

The delicious dark chocolate, enjoyed for numerous years, is made from cocoa beans that are filled with flavonoids. These antioxidants are tied to multiple health benefits. However, not all dark ...

Some of the richest sources of flavan-3-ols include dark chocolate, green and black tea, apples, cocoa powder, and red or purple grapes. Green tea offers around 100–200 mg per cup, while dark ...

Dark chocolate is one of those unusual foods ... but 70 per cent is a good starting point – Lindt, Green & Blacks and Montezuma all hit this limit. These bars also do not contain emulsifiers ...

These foods contain flavan-3-ol. When participants consumed flavan-3-ol-rich foods, like dark chocolate, black or green tea, apples, and grapes, it led to a reduction in blood pressure.

The study, published in the European Journal of Preventive Cardiology, examined foods that most Americans already know and love: dark chocolate, tea (both green and black), apples, and grapes. Unlike ...

and after ingestion of 40 g of dark chocolate (74% cocoa, Nestlé Noir Intense; Nestlé SA, Vevey, Switzerland) and a 24 hour period of abstinence from polyphenol-rich food (such as black or green tea, ...