Study: Weight loss-independent changes in human growth hormone during water-only fasting: a secondary evaluation of a ...

Fasting typically results in lower calorie intake, which may help reduce body weight and body fat. 6. Increases growth hormone secretion, which is vital for growth, metabolism, weight loss ...

Fasting and avoiding sugars can also affect hGH levels, but the effects are complicated because of how growth hormone interplays with other hormones and activities, and exercise will have a much ...

Growth-hormone (GH) secretion is reduced in obesity ... and also with increased fasting levels of glucose and hyperinsulinemia, although these latter effects disappeared in the studies of long ...