Skip added sugar and embrace the principles of the Mediterranean diet in this simple 7-day plan for beginners.

A new pilot program for adults with Medicare Part D coverage will cut the price of Wegovy, Zepbound, and Foundayo. Find out ...

Losing weight is a complex and highly individual process. The truth is that it often takes some time, especially if you're doing it on your own by making lifestyle changes. Yet, there are plenty of ...

The new food pyramid has turned things upside down. Literally speaking, the image representing the newest Dietary Guidelines for Americans is itself flipped from the pyramid of the past. But the US ...

Self-love is far from a piece of cake, but Valerie Bertinelli has come a long way in her body positivity journey. Bertinelli, 65, got candid on her changing views on weight loss, including her alleged ...

Valerie Bertinelli was reminded of the incident while on 'The Drew Barrymore Show' and looking back at a photo from 2012 Rodin Eckenroth/Getty; Charley Gallay/WireImage Valerie Bertinelli is turning a ...

Patients undergoing treatment for lymphoma often experience adverse side effects that can be so severe that they stop or slow treatment. But a new study shows that a virtual program focusing on diet ...

A secret weapon that can lower cholesterol has been flying under the radar for more than 20 years. It’s called the portfolio diet—and it has been gaining followers, thanks to rising interest in ...

A University of California, Riverside-led study has found that a community-based health program, ¡Coma, Muévase y Viva! ("Eat, Move, and Live!"), is helping Latino families in rural Southern ...

Many people turn to the Bible for guidance in times of both triumph and hardship — but some say it can also serve as a guide for physical health. Dr. Josh Axe and Jordan Rubin, co-authors of the book ...

The mountain of evidence backing the health perks of the Mediterranean diet—one that highlights plant foods and fish and de-emphasizes red and processed meats—just grew again. A study using data from ...

This eating plan is considered a fad diet. Fad diets often promote quick weight loss that is unsustainable and may severely restrict what you eat. They may be harmful and generally do not have ...