Some people are naturally negative, while for others it comes and goes – so how can you easily improve your day? With these 8 ...

To help combat this, take a sheet of paper and make two columns. On one side, list the things you had hoped for in a ...

A new study shows that music therapy is as effective as cognitive behavioral therapy at helping cancer patients and survivors ...

They provide you with mental health support resources if you’re happy ... activities in enhancing the process, it does require extra time and effort on my part. “Again, despite this, the ...

Leave it to Channel 4 to broadcast a TV show that will get everyone talking — and Virgin Island is no different. The new sex therapy show follows 12 adult virgins as they embark on a two-week stay at ...

How to boost mental and physical well-being: It can be difficult to feel positive feelings and happy thoughts, given what is happening in the country right now. With India and Pakistan in a war ...

“It makes me happy,” Shearer said ... It’s one in a series of activities that includes drumming rhythms and bouncing balls—part of a therapy program Harwell developed called GaitWay ...

Keep reading to learn more about the benefits of childhood physical therapy, the conditions it can help, and safety precautions to keep your kid healthy and happy. Physical therapy is a type of ...

Kris Jenner/Instagram Kris Jenner is “not happy” that daughter Khloé Kardasian started therapy — and it’s all because of sister Kourtney Kardashian. “Mom is not happy,” Khloé told ...

(Don’t swipe bios if you’re happy in ... going to help my therapy-novice boyfriend learn the basics. Our therapist also linked to an outside activity she recommended: a worksheet on taking ...

Try activities like walking, jogging, or yoga for a gentle yet effective way to feel better Colour therapy involves using bright, positive colours to improve mood. Add vibrant hues into your ...

It is a known that the human brain signals are highly governed by music therapy for many solutions like depression ... indicated that there had been a gradual increase in their sleep activities too ...