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Learn the nutrition strategies of top riders. Plus, their tricks to hydration, especially during extreme heat.
In both cases, someone thinks that they’re racing under their weight category, and as such, each is carrying around an ...
"The most common cause – or main contributing factor - is the riders’ own mistake (29%)," the UCI said. "Upcoming points of ...
Discover the MotoGP™ technique of elbow dragging, learning why riders touch their elbows to the ground at extreme lean angles, how it enhances control, and how stars such as Marc Marquez have evolved ...
Jack Owens is cycling across the country to raise money for Ride Hard Breathe Easy, which helps people with lung cancer.
Bicycling is a great way to stay active and enjoy the outdoors. Whether you're a recreational rider or a daily commuter, it's ...
How enduring mild physical discomfort helps the brain build new reference points for tolerance. If the thought of going to ...
Not so long ago, cyclists heading to the Tour de France were skinny string beans weighing and measuring every grain of rice that entered their body, but that image has not just gone, it has taken a ...
The history of the world is far deeper, broader, and stranger than just political backstabbing, epic battles, and dusty ...
Not so long ago, cyclists heading into the Tour de France were skinny string beans weighing and measuring every grain of rice ...
As indoor cycling has grown in popularity, a number of myths and perceptions have grown around it – chief amongst them is the ...
If a person becomes dehydrated and cannot sweat enough to cool his or her body, his or her internal temperature may rise to dangerously high levels. This causes heat stroke. What are the symptoms of ...