Is your vitamin supplement habit harming the planet? Discover the shocking truth about nutrient depletion, synthetic vitamins ...

As kids, the rules our parents enforced might have seemed unnecessary or even annoying at the time, but they're often worth a ...

Calcium-rich foods - like milk, cheese, yoghurt, beans and lentils - are some of the best foods to eat during menopause as ...

A rainbow diet, rich in colourful fruits, vegetables, and plant-based foods, can boost both physical and mental well-being.

Microwaves are excellent kitchen appliances -- but while they're fast and convenient, you should consider the things you're ...

Rainbow diet refers to the usage of various nutritious and colourful veggies and fruits that can add colours to the plate and more nutrition to the child’s diet. "Different colored plants are ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

Aging gracefully necessitates attention to overall health, caution with supplements, and maintaining a healthy diet. Avoid ...

Tarang Amin Ishai Menache, Jeevan Pathuri, David Simchi-Levi and Tom Linton A.G. Lafley and Roger L. Martin A roundup of Harvard Business Review’s most popular ideas and advice.

Want to lose weight? Here's what not to do. Unpasteurized raw milk may be championed by Robert F. Kennedy, Jr. and wellness influencers on TikTok, yet experts say raw milk is risky.

At nearly 90, Jane Fonda defies age with her longevity diet. No fad diets, just moderation and balance. How does she stay ...

Discover the secrets behind Reese Witherspoon's ageless beauty at almost 50! From hydrating mornings to daily workouts and ...