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From brain games to herbal memory boosters, there are plenty of dementia prevention strategies that supposedly keep you sharp ...
When most people think of destination shopping in West Virginia, their minds might drift to charming boutiques in Lewisburg or the artisan shops of Berkeley Springs. But there’s something magical ...
A large cohort of doctors predicts that by the year 2060, dementia cases will double, affecting 42 percent of Americans age ...
That’s the everyday miracle happening at McBob’s Pub & Grill in Milwaukee, where an unassuming corner tavern is quietly ...
From glucose spikes to seed oil conspiracies, it has never been easier to tumble into rabbit holes of food fearmongering ...
Time for your weekly edition of the Defector Funbag. Got something on your mind? Email the Funbag. And buy Drew’s book, The Night The Lights Went Out, while you’re at it. Today, we’re talking about ...
The Dietary Approaches to Stop Hypertension, or DASH, diet has been consistently ranked by U.S. News & World Report as one of the best diets overall, and that comes as no surprise.
Goyal said she talks with her patients about eating a healthy diet that is rich in fruits and vegetables, and one that aligns with a combination of a Mediterranean diet and a DASH (Dietary Approaches ...
Compounding the problem, he adds, mental-health ... That said, there are whole diet approaches that can help—such as the Mediterranean diet, the DASH diet (designed to reduce hypertension ...
This is the eighth straight year that the Mediterranean diet has come out on top. In a repeat of 2024, the No. 2 spot goes to the DASH (Dietary ... things to follow every day you are basically ...