Sponsored by Ingles Markets. Add something a little different to your holiday spread this year, with healthy appetizer ideas from Earth Fare. Sponsored by Earth Fare.

Wild cod is a popular fish with rounder flakes than salmon, explains Swan. It has a mild, delicate flavor, making it one of ...

One of my goals this year is to eat healthier; salmon fits nicely. It’s very nutritious and so delicious. It’s a versatile ...

Here are 22 ideas for healthy snacks to try out ... This colorful creation makes for a festive appetizer or a delicious bite-sized snack. Plus, the sun-dried tomato adds vitamins, iron, and ...

When you're short on time or just not in the mood to cook, no-cook recipes can be a lifesaver. These 15 quick and easy meals ...

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Puree beets, tahini, lemon juice, garlic, chickpeas, cumin, and remaining 1/4 cup oil in a food processor until smooth, 2 to ...

One of the most delicious, easy and healthy homemade herring appetizers is forshmak, which requires very few ingredients and time to prepare. Add an apple, boiled eggs, and butter for a bright flavor.

Herring is a great product for making delicious salads and snacks. You can also marinate it yourself with spices and onions. 2. In a separate bowl, whisk the egg whites to stiff peaks and gently add ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...