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4 supplements a doctor specializing in nutrition and healthy aging takes daily, including herbs and vitamins
Dr. Michael Greger has dedicated his ... NutritionFacts.org. Greger endorses a whole-food, plant-based diet similar to the one eaten in Blue Zones, which are areas including Sardinia, Italy ...
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'I'm a doctor - these are three ultimate foods to lower cholesterol and fight cancer'
Dr Michael Greger suggested in a chat with The ... getting between seven to nine hours of sleep per night, maintaining a healthy diet, staying physically active, reducing stress levels, and ...
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What I Eat in a Week How Not to Diet Cookbook Review Plant-Based Vegan Dr. Michael Greger WFPB
What I Eat in a Week How Not to Diet Cookbook Review Plant-Based Vegan Dr. Michael Greger WFPB ...
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How Diet & Supplements Can Aid Skin Cancer Defense: Podcast Audio
This podcast dives into how your diet can help fight skin cancer, featuring niacinamide and low-fat diets as game-changers. Dr. Michael Greger breaks down the science, shares tips for healthy ...
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What I Eat in a Week How Not to Diet Cookbook Review Plant-Based Vegan Dr. Michael Greger Part 2
What I Eat in a Week How Not to Diet Cookbook Review Plant-Based Vegan Dr. Michael Greger Part 2 ...
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Doctor names three ultimate foods to eat to lower cholesterol and fight cancer
Dr Greger’s comments come at a time when there ... getting at least seven to nine hours of sleep a night, eating a healthy diet, regularly moving, lowering stress levels, and checking one ...