“Less Prozac, more protein.” That quote, uttered by the wellness influencer Alex Clark, jumped out at me from coverage of the ...

The Make America Healthy Again Commission’s report has many sound components based on past recommendations by public health, but also oversimplifies and overstates other issues.

Even the prettiest plant-based meals can sabotage energy if balance, protein, and key nutrients get left behind.

A no-grain diet, often known as a paleo or primal diet, is a manner of eating that removes all grains from one's diet, including wheat, maize, rice, and oats. This diet is founded on the notion that ...

Breaking News Nutrition Kelly Ripa says Mark Consuelos’ diet is ‘way too disciplined’ — but it left her ‘super fit’ when she tried it By Diana Bruk Published June 18, 2025, 4:50 p.m. ET ...

Kelly Ripa says her husband, Mark Consuelos, is pretty tight. Too tight — but, then, so was her Oscars gown. “So right before the Academy Awards, I was having trouble getting my dress zipped ...

In an interview with HT Lifestyle, Dr Maj Gen Naveen Aggarwal, Director, Cardiology, Paras Health, Panchkula shared the importance of heart-healthy foods to lower risks of cardiovascular diseases.

Carbohydrates break down into glucose, fuelling your body. Understanding calories and digestion helps balance energy, reduce sugar spikes, and support gut health naturally.

HealthDay News — A healthy diet improves cardiometabolic risk factors, even if not associated with weight loss (WL), according to a study published online June 5 in the European Journal of Preventive ...

Know how a plant-based diet can help alleviate migraine symptoms. Learn from experts about the potential benefits of a whole food, plant-based approach in reducing migraine frequency and intensity.

Fruits, vegetables, grains, protein... everything you need to know about the diet that’s hitting the headlines again.