Rugby is one of the most physically demanding sports, requiring intense muscle strength and quick recovery. Protein intake is ...

Discover physician-recommended approaches to help patients achieve and maintain a healthy weight. From setting achievable goals to mindful eating, these tips offer a comprehensive guide to weight ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Studies show how some plant foods can reduce inflammation, prevent flare-ups and even lower surgery risks for those with Crohn's disease and ulcerative colitis.

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a scoring system developed by Harvard nutritionists that assigns ratings to ...

A new study may have finally answered the question “Which is the healthiest diet?” — at least when it comes to longevity.

No stranger to snow, Easter had traveled from his home in Colorado, where he's been a greenhouse gas accountant and ecology researcher at Colorado State University for nearly three decades. This work ...

Combining the best of the Mediterranean and DASH diets, these MIND diet dinners can help support and improve your cognitive ...